Food & Energy (Vegan and vegetarian)

A few years ago, I started gradually reducing my meat consumption. I was already eating very little fish, so the transition happened naturally. When I arrived in Bali in 2021, I discovered a completely different way of eating: lots of fruits and vegetables, and, most importantly, amazing vegan restaurants. The last thing I gave up was chicken.

Since transitioning to a vegan diet, I have more energy, better digestion, and quality sleep. In the first few months, my body reacted: I had skin eruptions around my stomach, but it was simply my body detoxing.

I’ve also traveled a lot and learned where animals really come from before they end up on our plates... It’s hard to eat meat after that!

It’s been quite an inner journey. It’s POSSIBLE!

And honestly, I eat better than ever.

Personalized support in your transition to a food vegetarian and vegan diet.